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How to have better orgasms

Michael Soze, writing for Boner Magazine, has delivered some fascinating research into the male orgasm.

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Apparently, the average male orgasm lasts for 12.2 seconds.

If you extrapolate that across the average male life-span, that means that we’re probably going to have spent about nine hours in the ecstatic throes of orgasm. Another fun fact, we’ll each produce about fifty litres of sperm. That’s a lot of cum.

According to the Kinsey Institute, most men think about sex several times a day.

 “The biggest orgasm killers are comparing yourself to other men, a lack of communication, and stress.”

Micha Schulze in Sex Is A Head Thing!

In a survey conducted by American website Queendom, 90 percent of gay men reported that they almost always reach orgasm when masturbating or having sex.

During our life-span, we’ll each produce about fifty litres of sperm | Photo: Adobe Stock

Orgasm is different from ejaculation. Ejaculation refers to the physical release of semen from your penis and urethra. Orgasm refers to that feeling of satisfaction and pleasure.

Both the orgasm and ejaculation can be caused by the same physical stimulation, but they are technically separate from each other. Massaging your prostate can intensify the pleasure of your orgasm.

Experts describe the male orgasm as consisting of four distinct phases — excitement, plateau, orgasm, and resolution. Depending on your age and stamina, the length of these phases can vary between men.

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Intensify your orgasms

Some doctors suggest that your orgasms can be intensified or strengthened if you exercise the pubococcygeus muscle — commonly referred to as the PC muscle. This is a hammock-like muscle that stretches from the pubic bone to the coccyx, forming the floor of the pelvic cavity and supporting the pelvic organs.

A basic exercise for your PC muscle — sometimes referred to as a kegel exercise — is to contract and hold your PC muscle for 5-20 seconds, then release them. Repeat this 10 to 20 times in a row, three to four times a day. Gradually build the number of contractions you complete and the amount of time you hold each contraction for.

Another exercise you can try is when you are urinating. Use your pelvic muscles to control the urine stream — stopping and starting the flow.

You can also train yourself to have better orgasms by varying the way that you masturbate or have sex. When you’re jacking off or having sex, remember to change positions, take short breaks and explore all of your erogenous zones. Edging, or deliberately delaying your orgasm can intensify the pleasure that your body will experience.

Trying new things when you’re masturbating or having sex can also enhance your pleasure. Try using gloves when you’re masturbating, have sex in front of a mirror or a camera, use different sensations to stimulate the body — cold ice, hot candle wax, the sting of a riding crop.

When it comes to sex, when it comes to pleasure, when it comes to having the best orgasm possible, every day is a school day.

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Originally published by Boner Magazine

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Life & Health

Impulse London is bringing sexy to safer sex

Celebrate the #InternationalCondomDay

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taofique matt impulse condom campaign 2019

13th February is International Condom Day and Impulse London is celebrating it with the ‘Slip it On Me’ campaign. The charity is looking to remind us that condoms are still an important tool to keep us safe from STIs.

Conveniently the day before Valentine’s Day, the International Condom Day (ICD) was created by the AIDS Healthcare Foundation (AHF). The foundation’s website describes it as an “innovative and lighthearted way to remind people that wearing a condom can prevent pregnancy and STDs, including HIV”.

kayden gray slip it on me impulse london
Kayden Gray is supporting #InternationalCondomDay | Image: Impulse London

To celebrate the date, the guys at Impulse London stripped off their clothes and created this eye-catching campaign. The highlight of the campaign is the importance of being in control of your sexual life. Sex is something you should enjoy and not fear.

“Being safe is sexy, consent is sexy, your body is sexy!”

Taofique Folarin – Director of Events at Impulse London

Use it or don’t – it is YOUR choice

Nowadays most STIs are easily treatable or manageable and no longer life-threatening, but the symptoms sometimes can be a pain in the ass (literally).

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Testing regularly and using condoms are just two of the many possible ways to keep you and your partners safe.

If having bareback sex is something that causes you anxiety then ‘slip one on’. The last thing you want to be while having sex is tense – especially if you’re bottoming.

slip it on me impulse london poster
Sex is something you should enjoy, not fear | Image: Impulse London

Taofique Folarin, Director of Events at Impulse London and one of the models in this campaign, understands that conversations like these “can be tricky to have, but are very important and can be very rewarding” but reminds us that “it is important you do not go against your own truth whilst being open to a conversation”.

“Your sexual health is YOUR priority and YOUR responsibility and it is YOUR decision.”

Taofique Folarin – Director of Events at Impulse London
condom day your body impulse london
YOUR body, YOUR choice | Image: Impulse London

“A piece of rubber may not seem sexy. But the safety it provides (if used correctly) can help prevent not only your body, but your self-esteem and your sex life, from embarking on an unnecessarily painful journey.”

 Kayden Gray – Director of Advocacy at Impulse London

Do you know how to use condoms?

When asked which advice he would give to a young gay guy just starting out, Kayden Gray, Director of Advocacy at Impulse London, replied that “being confused about sex stuff is super normal, especially since sex ed is not always taught or applicable or diverse enough for people who aren’t straight. As far as putting on a condom goes, the instructions come with every condom pack. What’s even more exciting, you can find a lot of tutorials online which will give you a very clear idea how to do it.”

taofique try condom impulse london
Try different condoms to find the one that fits you best | Photo: Impulse London

If you have any doubts on how to use condoms properly or simply want to see a couple of hot guys putting a condom on their dicks take a look at the educational video below created by the New Zealand non-profit organisation Ending HIV:

For more information on how to have a better and safer sex life visit your nearest sexual health clinic.

If you live in London, you can order a free STI test at Sexual Health London. You can do it from the comfort of your home and it’s easy, discrete and free.

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